Why
You Can't "Spot Reduce"
People have problem areas. Even people, who have achieved
their ideal body weight, will still have problem areas.
It could be the love handles, the flabby arms, the sagging
skin or the hips. Then you will find the market offering
all sorts of products, from creams and applications
to get rid of the fats to gadgets and machines to tone
the arms, thighs or the abs.
However, there is one reality check you have to make.
You cannot spot reduce. The attempt to do so is not
going to work and it will not be for your good.
